5 Videos For Sedentary Workers

2020-07-08T18:08:45+00:00Corona Virus, COVID19, Creative, Videos|

Nowadays (and always) it is important that we all recognize and prioritize our overall wellness. Make sure to take breaks not only for the health of your body but also for the benefits of refreshing your mind. - Raintree Systems https://www.instagram.com/tv/CBTwQe2lbxA/?utm_source=ig_web_button_share_sheet https://www.instagram.com/tv/B-pP0kppsHC/?utm_source=ig_web_copy_link   View this post on Instagram   Here is a great video, provided by our talented therapists at the Salem location, demonstrating a few exercises for postural improvement. Diana, DPT, explains how each exercise effectively promotes better breathing technique and postural alignment. •••••••••••••••••••••••••••••••••••••••••••••• As always, if you have any questions or concerns (or if [...]